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Seltzie

Seltzie

НЕ В ЭФИРЕ
twitch.tv/seltzie
На Twitch с май 2018 г.· 8г 2м
О канале Seltzie

Computer nerd, family guy, fitness instructor, sometimes a gamer. Showing people they can workout from anywhere at any level with no equipment. Come join in the fun!

Записи Seltzie17сначала свежие эфиры
🚴🍑Cardio glute Saturday! 60min bike + bootycamp workout | #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
30пик21средн.
🎒No gym gear? Grab a bag and follow along🎒| #NoEquipment #NoExcuses | Push-ups for follows | Mario Burpees for subs
Фитнес и здоровье
32пик17средн.
💪Bis & tris for the girls & guys | A call to !arms 💪#Rise&Grind | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
22пик14средн.
🧘Core on the floor until we're sore. Follow along workout🧘 | #NoEquipment #NoExcuses | pushups for follows | Mario burpees for subs
Фитнес и здоровье
17пик12средн.
🧘Self care stretching & hangouts🧘 #Chillax #NoExcuses
Фитнес и здоровье
23пик15средн.
🏋️Follow along circuit workout🏋️ #SomeEquipment #NoExcuses | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
14пик9средн.
🏋️Pulling some weight🏋️ | #Rise&Grind #NoExcuses | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
27пик15средн.
📦🏃‍♂️Cardio Kickboxing follow along workout 📦🏃‍♂️ | #NoEquipment #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
20пик12средн.
🧘!Core gains are at the center of this workout 🧘#Rise&Grind #NoExcuses | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
21пик13средн.
🧣No gym gear? Join the Towel day workout 🧣 #42 #NoEquipment #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
15пик8средн.
🍑🦵Runner legs workout 🍑🦵 #Rise&Grind | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
27пик16средн.
🚴🏋️Double cardio Saturday! 60min bike + bootcamp workout | #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
21пик16средн.
⏱️🏃‍♂️Tabata style follow along workout 🏃‍♂️⏱️#HIIT #NoEquipment #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
21пик12средн.
💪Bis & tris for the girls & guys | A call to !arms 💪#Rise&Grind | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
23пик14средн.
💪¡AHA! It's a follow along Arms Hips Ankles workout🦵 #NoEquipment #NoExcuses | push-ups for follows | Mario burpees for subs
Фитнес и здоровье
13пик8средн.
🧘Self care stretching 🧘 #Chillax #NoExcuses
Фитнес и здоровье
19пик13средн.
🏋️Follow along bench circuit workout🏋️ #SomeEquipment #NoExcuses | Push-ups for follows | Mario burpees for subs
Фитнес и здоровье
32пик28средн.